Severe swelling of the face in the morning causes. Causes of morning puffiness under the eyes and how to treat them. Chronic respiratory diseases

Hello, dear readers. Slight swelling in the morning, or during the day, regardless of the time of day, after sleep is a completely normal, physiologically explainable phenomenon. The fact is that the soft tissues of the face are very prone to sprains. This, among other things, occurs as a result of an increase in the volume of fluid in them, most of which is blood. The activity of the kidneys during sleep decreases several times, in addition, the vertical position increases the flow of fluid to the face. Therefore, after waking up, slight swelling is normal. They usually go away on their own within 10-20 minutes after you get out of bed. Sometimes a person should be helped to cope with them, using, for example, contrasting washes or rubbing the face with ice cubes.

If the edema does not go away on its own, and even preventive measures (drink less liquids in the evening, reduce salt intake, and so on) are not effective, and washing and ice do not solve the problem in any way, more stringent measures should be taken.

Swelling that does not go away almost all day may indicate health problems that need to be addressed. This needs to be talked about! And first of all, you need to understand why the face swells in the morning!

Why does the face swell in the morning in women and men - reasons

Excessive swelling of the face, or swelling that does not disappear within a short period of time after getting out of bed, is usually a pathological condition (sometimes it is, after all, just a cosmetic feature of the face), the main cause of which is excessive accumulation of fluid in the soft tissues of the face, with a violation of its excretion from them, or circulation.

Edema itself is not an ailment, in the vast majority of cases. These are symptoms of diseases, disorders in the body. So, what can they indicate and the symptoms of what diseases can be:

✔ Diseases of the cardiovascular system.

✔ Problems in the liver.

✔ Kidney diseases, including chronic ones.

✔ Infectious lesions of the respiratory tract, most often the sinuses.

✔ Violations in the work of the endocrine system of the body.

✔ Sunburn of the face and head.

✔ Neoplasms in the head area (face, jaw, and so on): both benign and malignant.

✔ Obesity of varying degrees.

✔ Blood transfusion (not necessarily one that is performed poorly).

✔ Hypertension (periodic or chronic increase in blood pressure).

✔ Toxicosis during pregnancy, or impaired circulation of fluid in the body, which is associated with this natural condition.

✔ Beginning of the menstrual cycle.

✔ Chronic stress, overwork and lack of sleep.

✔ Diseases of the urinary system.

✔ Deficiency in the body of the substances it needs: vitamins, minerals and others.

✔ Problems in the body's immune system.

✔ Salt abuse.

✔ Frequent inclusion in the diet of low-quality foods.

✔ Alcohol abuse and bad habits.

✔ Mechanical injuries of the face.

✔ Insect bites.

Other less common causes

As you can see from the list above, there are a lot of reasons why swelling on the face can be observed. They (edema) can indicate both serious disturbances in the functioning of the body, and mild malfunctions that need only minor adjustments.

Therefore, treatment can be carried out at home, folk remedies, and in hospital (with serious pathological disorders in the body). Therefore, it is best, in any case, to consult a doctor to rule out the latter.

And how to get rid of edema, or significantly reduce them, at home, you will learn right now.

Swelling under the eyes in the morning - causes and treatment, how to remove

The reasons have already been discussed above. To them, perhaps, we should add the allergic nature of edema, as well as significant problems with the spine.

Edema treatment involves:

Cosmetological procedures: daily facial hygiene procedures, cryolifting, mesotherapy.
The use of special creams: with caffeine, green coffee, roller gel around the eyes.
Creams with horse chestnut, based on collagen substances, elastane, hyaluronic acid and so on, as well as on other, no less useful, components.
Preparations with vitamin K, natural whitening pigments.

In addition to cosmetics, diet will help. What can be attributed to it? First of all, the exclusion of salt abuse and a decrease in the amount of liquid drunk before bedtime.

Special care for the skin of your eyelids: for example, the use of special makeup removers and skin care around the eyes after it;

✔ Special massage for swelling around the eyes. What does it include? Basic movements: light tapping around your eyes in both directions for 3-4 minutes. This massage should be performed regularly.

✔ Preventive measures against swelling under the eyes: elimination of provoking factors that can cause swelling on the face.

If the face swells in the morning - what to do, folk remedies

Special lotions from a soda solution (1/4 teaspoon of baking soda per 100 milliliters of cooled boiled water) have an excellent effect. Soak a cotton suit with this solution, keeping it in places where swelling has formed, for about 15 minutes.

Also, not bad, with edema, ordinary black bread helps to get rid of them. A piece of bread must be cooled well in the refrigerator, and then applied to closed eyelids for several minutes.

A good, albeit very simple and uncomplicated, recipe, simple clean boiled water, pre-chilled in the refrigerator, with which the face is washed.

Infusions and natural decoctions

Rose hip. Perfectly copes with various etiologies of swelling of the soft tissues of the face. The berries of this shrub are used to prepare a remedy.

The decoction can be used not only for therapeutic, but also for preventive purposes. To prepare the decoction, you should take 3 cups of clean drinking water (in total - 700-750 milliliters), 3-5 rose hips (depending on their size) for each glass (that is, in total you get from 8-9 - to 14- 15 berries).

Place the fruits in an enamel bowl, pour in the previously prepared drinking water, put on a small fire for gas stove(you can also use an electric stove), bring to a boil and boil like this, without changing the heating intensity, for 13-14 minutes.

You can drink such a decoction throughout the day in small sips. Adding various kinds of sweeteners there is not recommended. Just a little bit of honey. However, if the edema manifests itself precisely as an allergy to this product, then the symptoms can only intensify.

Be carefull. The course of taking rosehip broth is up to 12 days. You can repeat after a few weeks of break. Or, for preventive purposes, you can drink rose hips irregularly.

The main action of wild rose is a diuretic and tonic (in the context of our today's conversation).

Anise

An infusion of its seeds has no less pronounced ability to remove excess fluid from the body.

Preparing the infusion is not at all difficult. You need to take 3 dessert spoons of these seeds, pour them into a teapot (best of all - enameled) teapot, pour 300 milliliters of boiling water. Infuse the remedy should be at least 20 and no more than 25 minutes.

During this time, the anise will be able to release into the water all the necessary biologically active substances that contribute to the diuretic effect of the resulting liquid. Then it remains only to carefully strain the liquid.

It is necessary to take the infusion before meals, three times a day. The course can be 8-12 days, depending on the speed of achieving a positive effect from this remedy. You can repeat the courses every one and a half months.

Corn stigmas

For the manufacture of best remedy taken orally, in order to achieve the effect of eliminating facial edema, it is necessary to take corn stigmas of about 33-35 grams. Next - pour them with one glass of boiling water. To insist - at least 3.5 hours.

Strain. Take courses for 6 days: before meals, one tablespoon of the tablespoon. You can repeat every month and a half. This is a very effective and safe natural remedy against such a phenomenon as soft tissue swelling on the face.

Each of the above products can be stored in a cold place for up to 2 days, if on the first day, for some reason, it was not consumed.

Do not exceed the recommended amount of ingredients when preparing products, or the dosage when using them. If you notice that after the start of treatment, certain negative side effects, you should stop it and, as necessary, consult a doctor.

Medicines and cosmetics

Often, for the treatment of edema, they resort to the use of pharmaceutical preparations or cosmetics.

The former are appointed, as a rule, to regulate the activities internal organs, that is, in order to get rid of the very cause of edema, and not its consequences. Specific drugs are used for certain indications.

For example, if the cause of edema is problems with the cardiovascular system, then drugs from this group are selected - cardiological, if the root cause is the kidneys, then the treatment is directed to them and, accordingly, the necessary medicines are selected.

For the liver - their own drugs and so on. The appointment of medicinal pharmaceuticals should be handled by a qualified specialized doctor. Cosmetics, for the most part, are aimed at eliminating the symptoms - the edema itself, but not their root cause. They were discussed above.

Masks and special compresses

They, as practice shows and statistics show, are no less effective than a cream, decoction, infusion or even medicine. And preparing them is very simple, as well as applying. So, let's look at some of the most popular and effective examples.

✔ Potatoes. 1-3 potatoes should be boiled, depending on their “caliber”, that is, size. Cool to a comfortable temperature. Knead and immediately apply to the face - in areas of edema. Keep this mask for 11-12 minutes. It is washed off with cool clean water. You need to do it 1 time per day. In principle, there are no contraindications to its regular use. The average course is 10 days.

✔ Cucumber. There are few who have not heard of him. healing properties projected onto the skin of the face. To get rid of edema, a cucumber mask is the very thing! You can use it daily, even several times a day.

The course is from one to two and a half weeks. How to prepare a mask? There is nothing easier! Take a fresh cucumber, wash it thoroughly, chop the vegetable into a pulp (along with the peel) in any convenient and affordable way. This mask should be applied immediately after preparation. It can be applied all over the face, but especially in areas of swelling. Hold for about fifteen minutes.

✔ Sour cream. Only fresh, high-quality and necessarily natural products should be used.

Its fat content, in principle, does not play a special role. But, if you have oily skin, then sour cream should be chosen with the lowest possible percentage of fat in it.

Sour cream should be applied for 16-18 minutes, after which it should be washed off with water at room temperature. Good advice: you can add chopped fresh dill to sour cream (in arbitrary quantities). It is best to grind it with a kitchen blender, as this will give the maximum amount of juice.

Allergy as a cause of swelling of the face

In about 20-23% of cases, the cause of such a phenomenon as puffiness of the face is allergic reactions, which can be provoked both in the summer of poplar fluff and the flowering of certain types of plants, which in people prone to allergies can cause certain reactions of the body, manifested in allergic reactions.

The main protection against such situations is the intake of antihistamines, as well as the exclusion of factors provoking such reactions.

What foods can cause swelling of the face:

✔ Salt, as well as any salty dishes.

✔ Spicy and fried foods.

✔ Wheat flour.

✔ Synthetic colors, sweeteners and flavors.

✔ Honey and sweets.

✔ caffeinated products.

✔ Excessively fatty foods.

✔ Even water, consumed in very large quantities.

There are also those foods that can reduce, or eliminate completely, the appearance of edema.

Products to help remove swelling:

buckwheat
apples
fresh sweet pepper
berries
cucumbers
dill and parsley
eggplant
dried apricots
fresh cranberry juice

Puffiness with menopause or menopause - what to do?

The appearance of edema, against this background, is a completely expected reaction of the body, which is mainly manifested due to hormonal imbalance.

At the same time, the appointment of special hormone replacement therapy, the choice of drugs from a specific group of phytoestrogens, helps.

All this helps to keep women's body at the optimal level of sex hormones, avoiding edema and other negative manifestations.

Edema on the face is a local accumulation of excess fluid in the intercellular space of the skin. Puffiness, "bags" under the eyes, puffiness can be both symptoms of diseases and manifestations of sleep disturbances, nutrition, overwork, alcohol intake. For adequate treatment, it is necessary to find out the causes of swelling of the face.

Puffiness is formed due to the excessive transition of the liquid part of the blood from the vessels into the intercellular space. The volume of circulating blood decreases, the baroreceptors located in the wall of blood vessels react to this. They signal the kidneys to retain sodium. The element increases the osmotic pressure, and more fluid remains in the body.

Excess "water" tends to accumulate in loose, subcutaneous fat-rich parts of the face: cheeks, eyelids. The forehead swells only in the region of the eyebrows.

On the face, puffiness often manifests itself in the morning. This occurs in healthy people due to a slowdown in metabolism, an uncomfortable head position during sleep, as a result of venous stasis.

The provoking factors are:

lack of sleep;
work at night;
alcohol consumption;
rigid diets with a minimum amount of protein, starvation;
abuse of salty foods;
cosmetic procedures.

Diseases leading to swelling of the face

There are many diseases in which swelling of the face is one of the symptoms of a developing pathology of internal organs.

If the edema is persistent, widespread, combined with other symptoms, a thorough examination and treatment of the underlying disease is necessary.

ethnoscience

Puffiness that has arisen after violations of the regimen, drinking alcohol, after cosmetic procedures, can be treated at home.

Products that regulate water-salt metabolism help to remove swelling from the face. These are blackcurrant, raspberries, strawberries, watermelon, cucumbers, pumpkin, cabbage, cranberries. Daily use of these fresh products, juices, compotes, mousses will have a beneficial effect on the exchange of fluids, enrich the body with vitamins, microelements, and improve kidney function.

Infusions and decoctions of medicinal plants, which have a moderate diuretic effect, are also effective for swelling on the face.

Diuretics

Lotions, compresses

If puffiness needs to be removed urgently, local remedies and procedures will help.

It is so unpleasant to see the reflection of a swollen face in the mirror in the morning after sleep. You expect this puffiness to subside as quickly as possible, especially if you have to go to work. After all, you can’t hide it under clothes and you can’t cover it with foundation. Why does the face swell in the morning and how to remove swelling from the face quickly?

Why does my face swell in the morning?

Swelling of the face is a violation of the mechanism of outflow of fluid and its retention in the tissues of the face. This condition is not a disease. Due to a number of circumstances, swelling of the face can also appear in an absolutely healthy person. In other cases, it is a symptom of some disease.

Possible reasons why the face swells in the morning:

You use a lot of salt. If you eat more than 5 g of salt per day, this can cause fluid stagnation in the body. It is recommended to consume no more than 2-3 g per day.
Drink plenty of fluids. Drinking too much liquid during the day and before bed can lead to a puffy face in the morning. To speed up the metabolic process, saturate the skin, and feel good, it is recommended to drink 30-35 ml per 1 kg of weight, but no more.
Alcohol. Drinking alcohol before bed is probably the most common cause of facial puffiness in the morning. This also applies to beer with a salty snack. Especially when a lot of alcohol was drunk, and there was little time for sleep.
A hearty dinner for the night looking. Often the face swells in those who like to eat before bedtime or in the middle of the night. You need to have dinner 3-4 hours before bedtime.
Improper nutrition, lack of vitamins. The face may swell due to not proper nutrition: eat a lot of fatty, canned, smoked, spicy and salty. And also the cause may be a lack of vitamins, especially vitamins of the "B" group.
Overwork, lack of sleep. If you do not pay proper attention to rest and sleep, this can lead to chronic fatigue. It will be accompanied by dark circles and bags under the eyes, as well as constant swelling of the face in the morning. For this reason, the so-called "owls", who are used to going to bed late, are often prone to edema.
Incorrect pillow height, uncomfortable posture during sleep. Due to the incorrect height of the pillow during sleep, lymphatic and blood vessels can be pinched. This can lead to swelling of the face in the morning.
Wrong cosmetics. Cheap low-quality powder, mascara, shadows are sometimes the cause of swelling of the face. It can clog pores, disrupting the natural respiration of the skin. As a result of this, the face may become red and swollen, the eyes will begin to numb and watery.

If the cause of the edema is one of the above, then you can quickly remove the swelling from the face on your own: monitor the sleep regime and comfort, follow the proper diet. But if the reasons why the face swells in the morning are as follows, then you can’t do without the help of doctors or medicines:

diseases of the urinary system;
kidney problems;
hepatic pathologies;
diseases of the cardiovascular system;
endocrine disorders;
thrombus formation, narrowing of the superior vena cava;
chronic hypertension;
violation of the thyroid gland;
allergic reactions.

Swelling of the face caused by some disease manifests itself not only in the morning, but also during the day, it is regular and long. Usually in these cases it is difficult to quickly remove swelling from the face.

How to get rid of facial puffiness

First you need to find out the reason why the face swells in the morning. If you think that it lies in some disease, then the first thing to do is consult a therapist. He will prescribe you tests and examinations, and if a problem is identified, a course of treatment.

But regardless of the reason, it is recommended:

limit salt intake to 3 g per day. And it is better, at least temporarily, to switch to a salt-free diet;
refrain from "heavy food";
organize a diet (4 hours before bedtime);
include in the diet fruits that remove fluid (citrus fruits, apples, carrots, watermelon);
drink diuretic herbal infusions such as bear's eye;
use face masks for edema, which you can make yourself or buy at a pharmacy;
do contrast compresses;
wipe your face with ice cubes along the massage lines.

How to get rid of puffy face in the morning

There is a quick emergency way to get rid of swelling of the face in the morning, and for many it is popular - this is an ice massage. The face is rubbed with an ice cube, which can be prepared from mineral water, cucumber juice, chamomile decoction.

For the rest, most effective way getting rid of puffiness are homemade face masks for puffiness. They will help improve blood circulation and expel excess fluid. There are a large number of recipes for making homemade masks. Consider the most popular of them, which you can quickly cook in the morning and go to work fresh and not swollen:

- A mixture of dill and sour cream. 2 teaspoons of sour cream are mixed with 1 teaspoon of finely chopped fresh dill. The mask is applied to the face for 10-15 minutes, then washed off with cool water.

- Cucumber mask. Grate a fresh, preferably cold cucumber on a coarse grater. The resulting slurry is applied for 20 minutes. This mask is popular for swelling of the face after drinking alcohol. Alternatively, you can add 1 teaspoon of honey.

- Blend of essential oils. take essential oil rosemary, geranium and juniper and mix 2 drops of each of them in a tablespoon of any oil (vegetable, olive, soybean, etc.). The mixture is applied to the face with light massaging movements. Excess oil is removed with a cotton swab.

- Tea mask. A very strong infusion of black or green tea is brewed. The infusion is cooled, and then a napkin or gauze is moistened in it and applied to the face. Used tea bags can be placed on your eyelids.

- Gelatin mask. Mix 1 teaspoon of gelatin and half a glass of water, add 1 teaspoon of sour cream and apply on the face for 15 minutes.

Refers to a variety of local edema, which signal a malfunction in the work of a particular organ. It is believed that external edema appears when fluid retention in the body is about three liters.

If swelling of the face became regular, it is necessary to undergo a consultation with a therapist who will prescribe the necessary tests and refer you for a consultation to other doctors.

Causes of swelling of the face

There are several causes of facial swelling:

heart disease;
kidneys;
liver;
thyroid gland;
vessels;
lack of vitamins in the body.

But it happens that swelling of the face occurs in perfectly healthy people and is a consequence of:

fasting;
improperly selected diets;
overwork;
insufficient sleep.

Swelling of the face as a symptom of diseases

Swelling of the face may be a symptom of the following diseases:

The face swells in the evening

According to the observations of doctors, if the face often swells in the evening, becomes puffy, then this is a signal contact a cardiologist.

Signs of heart edema:

Facial swelling in the morning

If swelling on the face appears in the morning, especially around the eyes, then their causes can be both lack of sleep, overwork, drinking alcohol at night, and problems with the kidneys.

Local swelling of the face

The cause of local swelling of the face may be allergic reaction. Such swelling of the face is angioedema.

Additional symptoms that indicate an allergic reaction are:

rash;
labored breathing.

Sometimes a sign of an allergic reaction can be loss of consciousness.

Allergic reactions may develop on medicines, especially antibiotics, blood transfusions, insect bites, certain foods.

Puffiness after alcohol

Puffiness of the face and extremities occurs due to the influence of alcohol on the urinary system. Even a slight alcohol poisoning leads to disruption of the kidneys. Excess fluid is not removed from the body in a timely manner, which causes bags under the eyes and puffiness of the face.

In addition, the liver, with frequent use of alcoholic beverages, becomes increasingly difficult to decompose alcohol into safe components. The longer the period of use, the stronger the puffiness and, accordingly, it is more difficult to remove the swelling from the face after drinking.

Other reasons

Swelling on the face may be vascular character. The cause of swelling of the face in this case may be thrombosis of the superior vena cava. In this case, swelling of the face is accompanied by its cyanosis.

Local infection in the area of the paranasal sinuses, teeth, tonsils can cause difficulty in the outflow and stagnation of lymph in lymph nodes lower jaw and stimulate unilateral or bilateral swelling of the face, which disappears as the inflammatory process subsides.

Rare causes of facial swelling include:

dermatomyositis;
scleroderma;
thrombosis of the cavernous sinus.

The latter usually occurs after suffering inflammatory processes face or paranasal sinuses. As a rule, the disease occurs in patients with reduced immunity, suffering from diabetes.

Facial edema is common in patients with endocrine diseases. For example, in patients with Cushing's syndrome, swelling of the face is noted, with characteristic hyperemia. Such patients have a moon-shaped face.

Another endocrine disease that provokes swelling of the face is myxedema. It is characterized by a strong swelling of the skin and subcutaneous tissue, due to the deposition of mucous tissue in them. Myxedema is a severe form of hypothyroidism, and its treatment is based on the appointment of hormone therapy, since the disease itself is due to insufficient supply of organs and tissues with thyroid hormones.

Facial edema treatment

With edema provoked by heart or kidney failure, it is necessary, first of all, undergo a course of treatment of diseased organs. After the normalization of their work, the swelling will go away by itself.

In the case of endocrine diseases, it is necessary restore natural hormonal balance, which will lead to the outflow of lymph and also solve the problem of swelling of the face.

In case of allergic reactions, it is necessary to clearly find out the cause of their occurrence and undergo a course of treatment with antihistamines, trying to exclude in the future the influence of aggressive factors that cause this reaction.

If the reason is in doubt, then it is better to donate blood, for carrying out special analysis for allergens. In case of an allergy to a medicine, a corresponding entry is made in the medical record and subsequently the patient is obliged to warn the medical staff about it.

Diuretics for edema

Diuretics quickly eliminate swelling and bring the face into shape: drugs and folk recipes.

Important: it should be remembered that excessive and uncontrolled use of pharmaceuticals adversely affects the state of the body as a whole, therefore consultation with a doctor is required.

Medications

Furosemide;
Veroshpiron;
"Torasemide;
Triphas.

Folk remedies

To make the simplest diuretic, you need to take 0.5 cups of several different juices: lemon, as well as carrot and cucumber - they should be thoroughly mixed. The result is 1.5 cups of an effective diuretic. It is necessary to dilute the mixture with warm water to get an acceptable taste, and then drink 3 times a day.

Mint tincture

You need to take mint (30 g), and pour it with boiling water (1 l). Next, insist for 1 hour, and then cool. To get rid of edema, the tincture should be drunk in small portions several times a day (3 or more).

Flax tincture

It takes 1 tablespoon of plant seeds, which is poured with boiling water (1 l), and then boiled for 15 minutes. After that, insist about 1 hour, and then filter (the latter is not necessary). Tincture should be drunk every 2 hours, 0.5 cups. Puffiness begins to disappear after 2 weeks of taking the medicine.

Cosmetic procedures

Puffiness on the face can be eliminated with the help of a course of special procedures by contacting a specialist cosmetologist. If there are no contraindications, the specialist will select the best method specifically for each patient, taking into account the age:

Darsonvalization	Therapy with high frequency currents. The course of procedures tones and disinfects the skin, promotes the resorption of stagnant formations, saturates tissues with oxygen.
Myolifting	Restorative procedure - the impact on the muscles of the face with electrical impulses.
Lifting	A facelift procedure when puffiness of the face is associated with age-related changes.
Mesotherapy	Intradermal injections of special therapeutic solutions.
Massage	The course of procedures, acting as a lymphatic drainage, will improve blood circulation, saturate the tissues with oxygen and make the skin healthy and well-groomed. The most effective in this case is Japanese facial massage.

Ointments for edema

The most popular and effective ointments:

Bruise-Off: relieves swelling, bruising and bruising.
Heparin ointment: cheap, but effective.
Indovazin: strengthens blood vessels, improves microcirculation, anesthetizes and relieves inflammation.
Allantoin: relieves swelling and inflammation;
Troxevasin: for swelling caused by sprains, bruises and dislocations.

How to quickly remove swelling of the face at home

fresh cucumber	Take a cucumber, preferably from the refrigerator, wash it thoroughly, then cut into slices of medium thickness. Now lie down and cover your entire face with vegetable circles for 10-15 minutes. The mask can be used every day, it effectively eliminates even traces of yesterday's fun.
Soda	Special lotions from a soda solution (1/4 teaspoon of baking soda per 100 milliliters of cooled boiled water) have an excellent effect. Soak a cotton suit with this solution, keeping it in places where swelling has formed, for about 15 minutes.
Cold compress	Due to the stimulation of metabolism, it easily copes with puffiness of any degree. Soak a small face towel in cold water, wring it out, and apply it to your face for 10 minutes. This procedure has there are contraindications: recent or active inflammation of the facial nerve; sinusitis; teeth problems. Daily use will lead to inflammation of the trigeminal nerve.
Ice	The principle of action, as well as contraindications, is the same as that of a cold compress, but it acts faster. It takes 5 minutes to wipe swollen places.
Potato	Grate one large potato on a fine grater, spread the resulting mass over the entire face and leave for 15 minutes. After removing the gruel with a napkin and wash with cool water. Complete the procedure light slaps on the face, it tones the skin and fixes the result.
Black bread	A piece of bread must be cooled well in the refrigerator, and then applied to closed eyelids for several minutes.
Green tea	Combine 100 ml of boiling water and 1 tbsp. green tea, insist 10 minutes. After that, a napkin soaked in infusion is applied to the face for 10-15 minutes, then washed with cool or cold water.

Self massage

In addition, self-massage will help - this procedure is quite simple. It is necessary to take a comfortable horizontal position and relax.

tap with the fingertips of both hands in the direction of the massage lines for 2-3 minutes;
walk lightly and frequently on the cheeks, forehead and chin for one minute;
with the pads of the thumbs and forefingers, pinch the skin in the direction of the massage lines.

After the massage, rinse your face with cool water.

Questions and answers on the topic "Swelling of the face"

Question:Good afternoon. For the fourth year, the swelling of the face worries, which does not disappear for a day. The face always looks thickened. Difficulty swallowing saliva, sometimes with clicking in Adam's apple. It also often hurts the throat and the place where the adenoids are usually located. But the adenoids and tonsils were removed in childhood. When the body is tilted face down, there is a strong pressure on the bridge of the nose and cheeks, up to pain. Also sometimes the eyes hurt. The pain is sharp, episodic. Constant colds torment me, even if I sit at home and do not overcool. Passed or took place inspection at four lorov. They took a picture of the face, a CT scan of the head. A diagnosis of nasopharyngitis was made. The immunologist prescribed to take a smear from the pharynx and nose for conditionally pathogenic microflora. S. capitis in the nose, various non-potogenic streptococci in the pharynx. They prescribed Amoxiclav, Imunorix 1.5 months, Derinat in the nose. After 14 days of treatment, I got relief. The lower part of the face has become narrower. After completing the course of treatment, everything returned again. I tried Amoxiclav twice - the result is the same. Now I'm dripping a staphylococcal bacteriophage into my nose, before that Chlorophyllipt. But that won't change anything. The immunologist said that perhaps it was an allergy to the waste products of bacteria, but Citrine does not help me either. He also did an examination of all organs - everything is normal. What happened with me?

Answer: If on-site examination and after all these examinations, ENT doctors did not find the reasons, then this is most likely not an ENT pathology. Perhaps you have problems with endocrine system, you addressed to the endocrinologist?

Question:Hello! My daughter, 9 years old, has a swollen face. Came from school, swelling and redness of the face with a slight swelling. We turned to an infectious disease specialist - they put an allergy, but we had not met with this before. Suprastin was prescribed in injections 1 time per day, activated charcoal 2 tabs 3 times a day and cetirizine 1 tab at night. The puffiness subsided, but after the injection, redness of the face and slight itching. It subsides after 3 hours. Thank you.

Answer: Instead of activated charcoal, use 1 tbsp. spoon 3 times a day 2 hours after eating and it is desirable to inject hormones (prednisolone) at least once.

The accumulation of excess moisture in the human body leads to edema of various etiologies. And every time such a pathological condition indicates health problems.

For example, if, in addition to swelling, a bluish tint appears on the face, this indicates problems in the general blood circulation of the body. Shortness of breath appeared - this indicates diseases in the cardiovascular system.

If the swelling is located in the eye area, this indicates problems in the kidneys. Often swelling appears in the morning and is localized on the face. From the place of their placement, one can judge health problems.

Causes of water retention in the face

Swollen face and eyes in the morning? The reason lies in the failure of certain body systems.

Consider the main of the most common edema and what they are associated with.

Improper functioning of internal organs

If the edema is located most often in the eye area, and excessive accumulation of fluid occurs in the morning, this suggests that the problems lie in the kidneys. The eye lower eyelid most often suffers from such symptoms.

Edema located in the eye area indicates that there is a problem with the kidneys

By consistency, the swelling becomes watery and has a bronze tint. Before such edema, people with problem kidneys experience a rapid weight gain, which indicates the internal accumulation of fluid.

Nasal Infections Could Be Causes of Puffiness in the Morning, with the cure of which, unpleasant symptoms will pass. People with diabetes are especially susceptible to such accumulations of fluid in the body, they have reduced resistance to infections of various etiologies.

Swelling near the sinuses indicates problems with the respiratory tract. Such swelling is hard to deal with. Do not apply cold compresses to this area. Edema can be removed only during complex treatment and further preventive measures.

If the face and eyes swell in the morning, the reason may be in diseases of the endocrine system. Tissues do not have enough hormonal stimulation, and there is an accumulation of mucous compounds in the fiber under the skin.

Cardiovascular diseases

In the case of the spread of edema on the face and in the lower extremities in the evening, this indicates problems in the area of the cardiovascular system. People often sin on fatigue or a long period of activity, which greatly increases the load on the legs, but swelling appears with a certain frequency.

Later, an increase in swelling to the femoral part of the lower extremities is characteristic, and may intensify in the abdomen, arms, and face. If you follow the weight, you can notice its sharp increase.

It's important to know! Edema in vascular diseases is dense and cold, which is caused by a violation of blood circulation at the site of accumulation of excessive fluid. With the chronic development of the disease, it is possible to accumulate water in the organs, often the liver, which begins to rapidly increase in size, which cannot but affect appearance faces.

sunburn

The cause of swelling of the face in the summer is an overabundance of sunbathing. To prevent such accumulation of fluid, it is necessary to hide particularly sensitive areas under the fabric or use sunscreen.

If the skin is burned, it is urgent to apply a cold compress to avoid the development of swelling under the skin.

If there is a burning of the skin, then it is urgently necessary to apply a cold compress to avoid the development of edema under the skin. Do not lubricate burnt areas with oil.

Too much sun exposure can cause edema

Water retention in the body

The accumulation of fluid in the body leads to the fact that the face and eyes swell in the morning, the reason for this phenomenon lies in the poor removal of excessive fluid from the human body.

This process occurs due to osmotic pressure or chemical compounds. Often, the accumulation of water in the human body occurs due to the loss of protein, which is characterized by wateriness, or when physiological solutions in the body cannot penetrate into the cell.

Very often, the cause of the accumulation of excessive water can be dehydration. At the same time, individual cells begin to accumulate fluid, after saturation, a blockage occurs with lipid protection, and then moisture simply does not penetrate into the cell, which causes swelling of fatty tissues.

The increased accumulation of water in the body is due to the excessive accumulation of toxic substances. The human body retains watery compounds to further dissolve accumulated poisons. Puffiness of such a plan is observed after alcohol or drug intoxication.

Diet

The causes of swelling of the face and eyes in the morning can be varied, ranging from various diseases to prolonged fasting or an unbalanced diet. A special preventive diet can help get rid of excessive excess water in the body.

Diet helps to get rid of excess water in the body

The main rules, which will be the use of fresh foods filled with minerals and fortified. Long-term weight gain can also indicate problems with swelling, while even fasting is not able to lose weight.

reduced immunity

Every day, the body confronts a huge number of bacterial and viral pathogens. At the same time, a decrease in immunity is observed, which is a prerequisite for the development of various diseases.

In this case, the failure occurs due to the prolonged action of both chronic diseases and an insufficient amount of fortified substances in the diet.

Immunological problems are indicated by the further occurrence of facial edema, which have a slight bluish tint, as well as the accumulation of water in the eye area in the morning. The reasons for this effect in the human body are problems in the work of some organs and systems.

allergic reactions

If there is swelling in the labial region or eyes, and it is also accompanied by itching in places of swelling, sometimes swelling of the palms on the hands is visible, then it can be said with certainty that this is edema, the main cause of which is the body's reaction to the allergen.

When it is necessary to remove the manifestations of allergies as quickly as possible, you can use antihistamines.

At the same time, after half an hour the body will cope with the load, and the swelling will go away on its own. Rarely, when you really need specialized help. When it is necessary to remove the manifestations of allergies as quickly as possible, you can use antihistamines.

Other Common Causes

If you go to bed after drinking fluids at night, and now your face and eye area are swollen in the morning, then it is clear that the reason for this phenomenon is associated with the intake of a large amount of fluid, in which the body simply cannot cope with its excretion.

Large amounts of liquid before bed will lead to swelling on the face in the morning

Fans of spicy and salty foods often face problems with swelling of the whole body. Diet lovers also suffer from excess water in the body, this is due to the fact that they wash down hunger. Long work at the computer, eye strain, can also cause swelling.

When carrying a baby, a woman throughout this period is haunted by the accumulation of excess solutions in the reserves of the body. Wateriness in the body is a normal protective reaction of the body to the effects of various toxic poisonings. And to reduce puffiness, you just need to adhere to the right lifestyle.

Why do the face and eyes swell in the morning

Note! Sleepless nights with a lot of alcohol will definitely lead to the appearance of swelling in the face. But often the manifestations of a fun party stabilize after 2 hours. A healthy body will deal with excess water on its own.

Problems with the accumulation of water content in the tissues can also take place in a chronic form, then you need to examine the entire body. The presence of such problems in the eye area is explained by the physiological structure. It is loose fiber in this area that allows water to be retained in the tissue space.

There are several factors affecting the formation of edema on the face and eyes in the morning:

a small amount of subcutaneous fat;
the minimum value of collagen and elastin, which explains the critical content of connective tissue in that area;
constant work of the eyes during the day;
a tight connection between the skin of the forehead and nose, which leads to the accumulation of excessive amounts of water.

How to get rid of puffiness in the morning

To prevent the appearance and spread of puffiness, it is necessary to adhere to several preventive methods.

These include:

Correct pillow. All bedding must be made from natural materials. AND the pillow should be small and flat. This attribute of too large dimensions leads to problems in the outflow of fluid from the upper parts of the body.
Proper food. Abstaining from spicy and salty foods will help to cope with water retention in the body.. Under the ban and evening tea drinking.
Anti-edema masks. Masks with such an effect are quite popular. Thanks to cosmetic procedures the face will always look young and fresh. In addition, these methods do not require large expenditures.

Sleeping pillow should be small and flat

Here are some examples of such fast-acting masks:

Mix a teaspoon of finely chopped parsley with 2 teaspoons of sour cream. After applying the mask in the eyelid area and leave for 15 minutes.
Chop the parsley root, wrap in gauze, and apply as a lotion on the eyes. The duration of the procedure is up to 10 minutes.
For 15 minutes, attach a grated potato to the eyelids.
Brew strong tea, moisten gauze in it and apply to problem areas.

Folk methods for removing edema

To quickly eliminate fluid retention, you can use alternate washing with cold and hot water.

Important to remember! Cold compresses applied to the eye area help well, rubbing the swelling with cubes of frozen decoctions, chamomile, mint and green tea. You can stimulate the outflow of water with a light massage with your fingertips.

Cosmetics

If swelling of the face and eyes in the morning occurs for chronic reasons, you can use a whole range of pharmacy cosmetics. The main thing is to make sure that it is made from natural ingredients and does not cause an individual allergic reaction of the body.

The benefits of facial gymnastics

To reduce the volume of fluid under the eyelids, you can perform simple gymnastic exercises. The main goal will be to disperse lymphatic accumulations leading to edema.

Facial exercises will help reduce puffiness on the face

To reduce the volume of fluid under the eyelids, you can perform simple gymnastic exercises.

Opening your eyes, lift the lower eyelid with your fingers, look up. Use your ring finger to press the edge of the eye socket in turn, while pressing the outer corners with your thumbs. This exercise will help relieve swelling in the eyelid area quickly and effectively.

If puffiness needs to be removed immediately

In order to cope with swelling, it is necessary to determine their cause.. In case of allergic reactions, it is necessary to eliminate the effect of the irritating allergen and take antihistamines. If fluid retention is formed by toxic poisoning, it is better to take measures to cleanse the body of the toxin.

At elevated content fluids due to night tea drinking, then you can take diuretics, but you should not get carried away with them. Often, in order to quickly overcome swelling, it is necessary to determine the cause of swelling, which helps to quickly defeat it.

Prevention of swelling of the face and eyes

A proper sports lifestyle will help prevent the appearance of edema. The combination of sleep and work must be distributed according to the requirements of the body.

A sports lifestyle will help prevent the appearance of edema on the face.

Balance the diet, give up alcohol, salty and fried. Take up choreography, swimming or running. During sleep, use only low, comfortable pillows that raise your head by 10 cm.

The choice of method for eliminating swelling of the face and eyes in the morning depends on the causes of its occurrence. Regular and prolonged retention of water in the body should be the basis for visiting a doctor.. Often, the treatment of problematic organ systems leads to a positive result.

For effective ways to quickly remove swelling from the face, see this video:

How to get rid of puffiness under the eyes for a long time, as well as the reasons for their appearance, see here:

Dr. Skachko tells what causes can cause swelling under the eyes in the morning and how to cure it: